9:30 am-10:30 am

How do we re-engage when feeling frozen at work? Join acupressurist and meditation expert, Shira Oz-Sinai, for a natural self-care pick-me-up to support your adrenals, decrease overwhelm, increase your vitality, and switch back to “on” using easily accessible acupressure points available at your own fingertips. This Self-Care Friday is an organic remedy for a better regulated nervous system, a more fluid workday, and a rejuvenating weekend.