9:30 am – 10:30 am

HOW DO WE ACCESS EFFECTIVE SELF-CARE IN JUST A FEW MINUTES

Join Acupressurist and Meditation Expert, Shira Oz-Sinai
for anintroduction to the powerful tension and stress relief available at your own fingertips.
Learn how to apply acupressure on yourself, plus key points on the body for relaxation and ease to quickly use throughout the workday.