9:30 am-10:30 am

While we work stress accumulates in our body, but we don’t have to wait till the weekend or a vacation to release it. Join acupressurist and meditation expert, Shira Oz-Sinai, for a stress relief experience using a series of easily accessible, safe, and effective acupressure points available at your own fingertips. Relieve tension and pick up swift self-care tools to use throughout your schedule.

Guest Speaker:

Shira Oz-Sinai provides guidance and instruction to individuals pursuing a deeper level of physical, mental, and emotional health. An expert in the tools of acupressure and meditation, she offers on-demand one-on-one appointments and group events in a safe, relaxing environment, both virtually and in-person, for living life with greater ease, less stress, and a loving friendship with self. She lives and works in Silver Spring, MD. For more information about Shira’s work visit www.ShiraOzSinai.com or contact her at [email protected]